If I were to follow you around all day long and tell you ‘you’re dumb’, ‘you’re ugly’, ‘you’re a failure’, what would you do? Chances are you… Read more “Control Your Self-Talk”
Tag: health
Change Your Environment to Change Your Outlook
The color of the walls, the pictures on our desk, our screensaver, the music playing in the background, and even the clothes we are wearing contribute to… Read more “Change Your Environment to Change Your Outlook”
Orthorexia Nervosa: When Healthy Becomes Unhealthy
Sally scrolls through her social media and an article catches her eye. She clicks on the link and begins to read about how processed foods can be… Read more “Orthorexia Nervosa: When Healthy Becomes Unhealthy”
