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    Tag: health

    Control Your Self-Talk

    If I were to follow you around all day long and tell you ‘you’re dumb’, ‘you’re ugly’, ‘you’re a failure’, what would you do? Chances are you… Read more “Control Your Self-Talk”

    March 2, 2016February 24, 2016 by blewiscounselling

    Change Your Environment to Change Your Outlook

    The color of the walls, the pictures on our desk, our screensaver, the music playing in the background, and even the clothes we are wearing contribute to… Read more “Change Your Environment to Change Your Outlook”

    February 24, 2016February 12, 2016 by blewiscounselling

    Orthorexia Nervosa: When Healthy Becomes Unhealthy

    Sally scrolls through her social media and an article catches her eye. She clicks on the link and begins to read about how processed foods can be… Read more “Orthorexia Nervosa: When Healthy Becomes Unhealthy”

    February 17, 2016February 12, 2016 by blewiscounselling
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